These are tricks that I've put together from my own experiences. Okay? Kaykay.
I have 5 full-proof ideas that has worked drastically for me......
but, yes, a but,
"But why is there a but? Why does everything in life has to be so complicated?" Long dramatic sigh of pure, utter disdain with the world and everything in it.
Fear not, my beautiful, wise friend, it is not a big round butt, its more like gah-i-need-to-do-some-squats kind of butt.
Anyway.
Lean in a little closer to get yourself a better look at this butt..
....
You HAVE to be consistent in order for these five steps to work.
You HAVE to want to be happy.
Remember that and the world would be your playground.
5 mind-blowingly simple tricks.
Let's begin.
#1. Don't Worry, Be Happy!
Yup. Simple right?
Learn to shut people out. Especially those ones that you wish you could do some really illegal things to.
Find something that shuts them out.
ANYONE that criticizes you, makes you feel any less than you are. Anyone that makes you feel like you are physically or mentally unable to do a task. You shut them out honeybunches of oats.
You could listen to music at 100% (although, i don't recommend as this can hurt your hearing boo boo) or deleting them from all social media. (JUST DO IT)
Shut them out. Erase them from your world and if you can't, just remember, you and only you, on this planet, controls what goes on in your head. If you can't physically shut them out, then do it mentally. You don't need the toxicity doll, trust me. Don't worry about their venomous words or actions, don't dwell on it, just drink some coffee and watch a Disney movie.
#2 Oh Baby You Should Go &
Love Yourself!
Sit down, if you're already sitting then stand up, because I've got something completely mindbuggoling to say.
If you didn't know this before then prepare to be slapped in that face with some facts.
You are your worst critic.
Yes. Let it set in. Let it realllllly set in.
Okay. Once that's settled in and you're all done with #1, it's time to battle your biggest threat to your happiness.
You.
Stop believing what social media portrays as 'beauty'.
Stop starving yourself to get that 'hot bod'.
Go eat that pizza that you like, yanno, the one with the pineapples and pepperoni's. Or
That cookies and cream ice cream that's absolutely god-sent.
Have a spa night, get all dolled up to stay home, do whatever makes you love yourself all over again. Treat yourself good. You've only got this one chance. Love yourself while you can.
Be confident as yourself.
Do things that make you feel happy.
(Sometimes I put on makeup at 1am just for fun. What? That's not weird at all. )
#3 Fake It Til' You Make It Baby!
Every morning as soon as I open my eyes, I went to the mirror and said, out loud,
"you are sooo pretty. I just love how your hair is looking today. '
(Compliment anything you can)
Be sure to do this as soon as you wake up, with your bed head and everything.
Say it everyday, I swear to you. I SWEAR TO YOU, you'd start feeling like it soon enough.
This will really change your life. Trust me.
When you wake up, you walk straight to that mirror and you look at yourself just as SpongeBob is looking at whatever.
#4 Ain't Nobody Got Time!
Get busy honey! Keep yourself occupied.
Don't I repeat, DON'T let your mind drift. Do not. It's not okay.
You'd start thinking yourself into really unnecessary situations.
Do homework, go for a walk, workout, apply for jobs, write a poem. Keep your mind occupied. Don't leave any room for thoughts. Thoughts make you sad. Thoughts are bad. Say no to thoughts!
Okay I'm joking. Harhar, however, only leave room for positive thoughts, positive ideas.
Improve your creativity, improve your imagination.
Start reading, it's such an amazing thing actually, it enhances your knowledge, vocabulary and imagination and sooo much more.
Remember,
'Once you stop learning, you start dying!' -Albert Einstein
#5 Let It Go, Can't Hold It Back Anymore!
I left this one for last because it's the most important. Hiding your emotions is never the best thing.
Host your own pity party sometimes, get some ice cream, get your favourite romance movie, some tissues and let it all out girl.
Let out everything you need to , scream into a pillow if you must, (I did this so many times) it literally feels like a weight was lifted off your shoulders. I highly recommend this. It helps so much.
Follow these steps, be consistent and I swear you'd see changes in your mood.
Hakuna matata.
It means no worries for the rest of your days. ❤